Untangle Your Health. Rediscover You.

Because feeling like yourself again shouldn't be this hard

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Wherever you are, we meet you there.

For Women

Personal wellness support built around your biology. Start free with the app or go deeper with functional labs and 1:1 membership support with Dr. Brandy B. Golden, PT, FND-P.

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For Employers

Partnering with HR and People leaders to support women's health through programs that fit your existing benefits, data-driven insights, and scorecards that drive real ROI.

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For Health Partners

Physical Therapists, Women's Health Practitioners, and Fitness Studios —connect your clients to a program that complements your work and provides support between visits. No added burden to you.

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How We Help

We start with you-not a template

Corporate Wellness Programs

Strength,Movement &Nutrition

Her Balance Rx — not just another app, the system that powers your wellness journey.

Track

Monitor your wellness journey

Learn

Access personalized education

Personalize

Tailored to your needs

Connect

Join a supportive community

Real Women. Real Results

42%
Stress
67%
Engagement
35%
Retention

  • "My body hadn't stopped working — I just needed the right information."

    Sarah M.

    Essential Member

  • "I didn't think I could lose weight during menopause. I've lost 11 lbs in 5 weeks — and I'm finally sleeping again."

    Jennifer L.

    Guided Member

  • “Brandy gave us a practical way to support women’s health without adding complexity to our benefits.”

    Michelle K.

    Director of People Ops

MEET OUR FOUNDER

Dr. Brandy B. Golden, PT, FDN-P

Built by a woman who needed it herself. Founded on the belief that science doesn't have to be confusing — and compassion is part of the science.

Meet the Founder

Untangle your health. Start today.

Let's connect for a quick conversation — and leave with clarity on where to begin.

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